Saturday, January 24, 2015

Zero Point Cabbage Soup

I have to be honest with you, the first time I heard about the Weight Watchers zero point Cabbage Soup I was skeptical about whether I would like it or not.  So, I did some research and found a recipe that sounded pretty good. Of course, I had to tweak it a bit, but I have to say, it turned out very tasty.

So, here's is my version of the recipe.

Zero Point Cabbage Soup

Ingredients

  • 3 cups nonfat beef broth
  • 2 garlic cloves, minced
  • 1 tablespoon tomato paste
  • 1 small sweet onion, chopped
  • 1/2 cup chopped carrots
  • 2 cups chopped cabbage
  • 1/2 cup green beans
  • 1/2 cup chopped zucchini 
  • 1 can diced tomatoes
  • 1/2 teaspoon oregano
  • salt & pepper
  • non-stick cooking spray (I used I Can't Believe It's Not Butter spray)
Directions:
  1. Spray pot with non-stick cooking spray.  Add onions, carrots and garlic and saute for 5 minutes.
  2. Add broth, diced tomatoes, tomato paste, cabbage, green beans, zucchini, oregano, salt and pepper.
  3. Simmer for about 15 minutes.  
Makes about 6-8 servings.  (1 Cup)






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