Thursday, March 26, 2015

Creamy Chicken Noodle Tomato Bisque Casserole

Please pardon my well used casserole dish.


I love playing around with food and trying out new combinations of some of my favorites. This recipe was born out of one of those experiments.  It's really simple and in my opinion very tasty.  It also received the seal of approval from my son, who is a very picky critic.

I'm following Weight Watchers and this dish has a little bit higher point count than I normally eat. But, I'm willing to use a few extra points now and then to have a creamy, cheesy, comfort food.

Ingredients:

  • 1 - 12.5 oz. can of chicken breast meat, drained
  • 1 - can of condensed Campbell's Tomato Bisque Soup
  • 1/4 cup water
  • 4 oz. of cream cheese
  • 3 cups of egg noodles, cooked and drained
  • 1/2 cup colby jack cheese, shredded 
  • cyan pepper, to taste
  • Morton's Nature's Season Seasoning Blend, to taste
Directions:
  • Preheat oven to 375 degrees.
  • Cook and drain egg noodles.
  • Drain chicken and place in a bowl, breaking it up with a fork.
  • Season the chicken with cyan pepper and season salt to taste.
  • Add the soup mix, water, chicken, and cream cheese to the noodles.
  • Cook over medium high heat, stirring constantly, until cream cheese is completely melted and everything is blended.
  • Pour mixture into a medium casserole dish and cover with shredded cheese.
  • Place in preheated oven and cook about 15 minutes or until cheese is melted and starting to brown.
This will yield 4 generous size servings, 12 points per serving.  Pair this with some fresh steamed vegetables and this makes a great meal.  (If you steam those vegetables with I Can't Believe It's Not Butter Spray and some season salt or Cajun seasoning, they will be 0 points.)  YUMMY! 

Saturday, March 21, 2015

Zero Point Ice Cream

This is one of my favorite treats at the moment.  You can make it in a lot of different variations. There is a version that adds cocoa powder and peanut butter, which sounds really yummy.  But, I prefer to use frozen fruit (no sugar added) to keep it point free.

You will need:

  • food processor
  • frozen banana (You will need to prepare this beforehand.  Peel and slice a banana into circles, place it on a small plate in a single layer and freeze; overnight is best.)
  • about 1/2 cup of your favorite frozen fruit (no sugar added)
  • about 1 tablespoon milk



I made this batch using frozen peaches.  I think
this has been my favorite flavor so far.
Directions:
  • Place banana in the food processor and blend until finely chopped.
  • Add your favorite frozen fruit, cutting up larger pieces.
  • Blend until fruit is chopped and blended with banana.
  • Add about 1 tablespoon of milk.
  • Blend until creamy.

Play with it!  I keep several bananas frozen and ready, along with two to three different kinds of frozen fruit. This insures that I have a quick easy treat available whenever I get a craving.


I made this batch with frozen blueberries!  YUMMY!


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