You will need:
- food processor
- frozen banana (You will need to prepare this beforehand. Peel and slice a banana into circles, place it on a small plate in a single layer and freeze; overnight is best.)
- about 1/2 cup of your favorite frozen fruit (no sugar added)
- about 1 tablespoon milk
I made this batch using frozen peaches. I think this has been my favorite flavor so far. |
Directions:
- Place banana in the food processor and blend until finely chopped.
- Add your favorite frozen fruit, cutting up larger pieces.
- Blend until fruit is chopped and blended with banana.
- Add about 1 tablespoon of milk.
- Blend until creamy.
Play with it! I keep several bananas frozen and ready, along with two to three different kinds of frozen fruit. This insures that I have a quick easy treat available whenever I get a craving.
I made this batch with frozen blueberries! YUMMY! |
Looks good...will have to give this a try...
ReplyDeleteLooks yummy!
ReplyDeleteI make this all the time with just non fat greek or plain yogurt, frozen fruit and Splenda but try and stay away from the high point fruits like bananas, mangos and blueberries. I use strawberries more than anything because 1 cup of blended strawberries are only 1 point.
ReplyDelete