So without further ado, here is the recipe, with my tweaks.
Three Bean Chili
- 1 pound lean ground beef
- 1 small sweet onion, diced
- 2 cloves garlic, minced
- 1 (15 ounce) can light red kidney beans, drained and rinsed
- 1 (15 ounce) can black beans, drained and rinsed
- 1 (15 ounce) can pinto beans, drained and rinsed
- 1 (14 ounce) can diced tomatoes
- 1 cup vegetable juice
- 1 (6 ounce) can tomato paste
- 1 teaspoon cyan pepper
- 2 tablespoons chili powder
- 2 teaspoon cumin
- 1/2 teaspoon black pepper
- sea salt to taste
- 2 cups water
Directions: In a large sauce pan, add ground beef and cook over medium heat, breaking up meat with a spoon. Just when it starts to lose its pink color, add onion and garlic and cook until onions are tender. Drain fat.
Add additional ingredients and bring to a boil. Turn down to simmer and let cook for 1 hour.
This recipe can also be done in the crock pot. After browning meat, onions and garlic in a sauce pan place all ingredients in your crock pot and cook on low for 6 to 8 hours.
Enjoy! :)
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