Thursday, October 16, 2014

Chicken Taco Soup

My family really likes this soup and it is also low calorie.  Because I am trying to lose weight and get healthy; I will be posting some lighter, healthier recipes.

Chicken Taco Soup

Ingredients:
2 12.5 oz. cans chicken breast meat, drained
1 12 oz. bag frozen sweet corn
1 can Rotel
4 cups chicken broth
1 can white beans
1 can light red kidney beans
1 packet of ranch seasoning mix
1 packet of taco seasoning mix

Directions:
Place all ingredients in a crock pot and cook on high for 4 to 6 hours.

110 calories per 1 cup serving

Note:  You can serve this with tortilla chips and shredded cheese.  Of course, that will add calories.

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