Showing posts with label whole grain white bread. Show all posts
Showing posts with label whole grain white bread. Show all posts

Saturday, May 30, 2015

Tuna Melt

You'll probably want to melt your cheese
a little better than I did.
If you're not a fan of tuna fish, you should probably stop reading now.

I love tuna.  In the past I would have made tuna salad and added a lot of mayo, eggs, and olives. You could probably still do it that way and par it down a bit to make it lighter/healthier.  I chose to do it this way to keep the points as low as possible. I guess you could call this my version of a tuna melt.



What you will need:

  • 1 Slice Toasted Whole Grain White Wonder Bread (2 points)
  • 1 Single Serve Pouch Kroger Brand Chunk White Albacore Tuna in Water (1 point)
  • Season with Dean Jacob's Habanero Seasoning (0 points)
  • 1 Slice Borden's 2% American Cheese (1 point)
  • Approximately 4 Trappey's Sweet & Hot Jalapeno Pepper Slices (0 points) 
  • Spicy Hot V8 Juice (1 point)

Directions:
  • Toast the bread and lay on the plate.
  • Place the tuna in a bowl and season to taste.
  • Spread tuna on to toast.
  • Place Jalapenos over tuna.
  • You can place in the microwave to melt cheese.
  • Serve with V8 Juice.

This meal came to a total of 5 points.  It was quick and satisfying.
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